Baharat spice blend (Lebanese 7 Spice)

Dish & Tell Team

This is a recipe for Baharat (also known as Lebanese 7 Spice), the fabulous Middle Eastern spice blend I love using in recipes but can be a bit tricky to find if you don’t have Arabic stores nearby. Luckily, it’s so easy to make and only calls for pantry staple spices!

THIS IS A QUICK FLICK RECIPE!

This is a “quick flick” recipe which are simple recipes for handy things like simple spice blends, sauces and sides. They are very straightforward to make so I’ve skipped all my usual bells and whistles so I can get more of these to you – because they are useful to have in your arsenal! ~ Nagi x

Baharat

Baharat – also known as Lebanese 7 Spice – is one of those magical Middle Eastern spice blends that instantly makes everything instantly more fabulous. It’s got a warm, earthy flavour and is typically made with a mix of spices like all-spice, cinnamon, cumin, coriander, cloves and nutmeg.

It’s a spice I’ve used in a handful of recipes (such as Pide and this quick Lebanese Pizza) and is the key spice flavouring for the Golden Saffron Rice Bake stuffed with Baharat Spiced Meat that I also shared today (pictured below). Because it can be a bit tricky to find sometimes here in Australia if you can’t get to an Arabic store (though Sydney – it’s sold at Harris Farms), I thought I’d share a Baharat spice mix recipe. You will know all the spices – they are common!

Golden Saffron Rice Bake stuffed with Spiced Meat
The meat filling of this Golden Saffron Rice Bake is spiced with baharat.

Ingredients in Baharat

Here are the spices you need to make Baharat. The exact blend of spices for Baharat varies from region to region and even from family to family, but the goal is always the same – a fragrant flavour that can transform even the most simple of things into something special.

Baharat ingredients

My blend is based on this Baharat recipe from the website Silk Road Recipes, tweaked a bit to more closely replicate the flavour of the store bought Baharat spice blends I use.

The making part is as straight-forward as you’d expect – just mix!!! Then store in an airtight container in a cool dry place.

Baharat

How to use Baharat spice blend

Once you have a jar in your pantry, you’ll start reaching for it all the time! Sprinkle it on vegetables then roast, or a protein like chicken, lamb chops or fish then pan fry or BBQ. Use it in place of the spices I list in Middle Eastern and Arabic koftas such as these Lamb Koftas, Fish Koftas, Arayes or these Tray Bake Lamb Kofta Meatballs (ie add up the total quantity of spices in these recipes then use just Baharat instead – don’t include salt)

Hope you enjoy! – Nagi x

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Baharat

Baharat (aka Lebanese 7 Spice)

Servings0.25 cup

Tap or hover to scale

This is a recipe to make your own Baharat, the beautiful Middle Eastern spice blend used for everything from stews to grilled meats, meatballs to Pide toppings. It can sometimes be irritatingly difficult to find, so it’s handy to have a recipe – especially because it’s made with common pantry spices!Baharat simple means “spices” in Arabic and is uniquely heavy on all-spice and cinnamon. The spice blend I use is based on this Baharat recipe from the website Silk Road Recipes, tweaked a bit to more closely replicate the flavour of the store bought Baharat I use. Large batch makes 1/4 cup, small batch makes just over 1 tablespoon.

Ingredients

LARGE BATCH (makes ~1/4 cup)

SMALL BATCH (makes 3 3/4 teaspoons)

Cook ModePrevent screen from sleeping

Instructions

Mix the spices together in a small bowl.

Store in a airtight jar for 3 months in a cool dry place, though note the shelf life will be limited to the freshness of your spices.

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